Sunday March 21st, 1pm-4pm, the Usual Venue. Please email Soror Kim (kimhuggens@yahoo.co.uk) for further venue information.

This is the second in a series of Yoga and Meditation Study Groups. This month’s session will explore the theory and practice of Pranayama, and will also expand upon some of the more basic breathing techniques that we learned last session. We will also learn methods of controllong our breathing for use in meditation, magick and ritual, and will be learning about the practice of Mantra.