On Sunday 21st February, 1pm, the Tamion Oasis of OTO will be hosting the first in a series of Yoga and Meditation study groups, designed to cover a wide variety of techniques from pranayama, asana, and pratyahara, to yama and ni-yama, mettabhavana, and more! These techniques, although coming from the Indian traditions, are vitally important for modern Western magickal practitioners as they train the mind and body and allow the practitioner better control over both, improving the health of mind, body and spirit.

This first session will start simple, covering the basics of body and mind control, basic breathing techniques, and exploring the use of these techniques to the magickal practitioner.

This study group is open to everybody who is interested – you don’t have to be an initiate of OTO to come along! The study group is free to attend, but please bring some small snacks or drinks to share afterwards (some of the practices should be done on an empty stomach!)

To attend, please contact us for further information.